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A good postnatal supplement should contain a variety of vitamins, minerals, and other nutrients, including: omega-3s folate choline iron selenium vitamin A vitamins B1, B2, B6, B12 vitamin C vitamin D vitamin E You may not be able to find a supplement that contains everything you need, especially when breastfeeding, so you may have to take several supplements
As with any pregnant livestock, you should avoid unnecessary handling stress as this poses a risk to the cow and unborn calves welfare
How to Choose the Right B12 Provider Finding the right place to get your B12 injections is just as important as the treatment itself
Recommended Frequency: Weekly or bi-weekly for 6-12 weeks
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