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Common Nutrition-Related Mistakes on Wegovy Many people struggle because they: Skip meals or eat too little, leading to fatigue or dizziness Eat too fast, worsening nausea or reflux Focus on calorie-cutting over nutrient quality Dont get enough protein or fibre Avoiding these traps can help you stick to your medication long enough to see results

However, persistent or severe bruising, particularly if accompanied by unusual bleeding elsewhere, warrants medical review to exclude underlying haematological disorders

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Track the following data to monitor your progress: Changes in body weight Hunger levels and cravings Gastrointestinal side effects Energy levels and eating patterns Blood glucose levels (for those with type 2 diabetes) Close monitoring helps determine how the body responds to the biweekly dosing schedule when medication levels decline during the second week