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However, you must keep them protected from light

Lean protein : Protein sources can be plant-based (e.g., beans, legumes, nuts, seeds) and animal-based (e.g., fish, poultry, beef, lamb, pork, dairy, eggs)

doi:10.1007/s40265-022-01746-8 77

Henrich M, Oertel WH, Surmeier DJ, et al

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