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The AUC of metformin (administered at 850 mg twice daily for 4 days [trial 2]) was increased by 32% [90% confidence interval (CI) 1.231.43] in individuals receiving oral semaglutide and metformin versus those receiving metformin alone

Diabetologia 58(3):429442

Mix the carnitine powder with water or your favourite drink and take it before training or earlier in the day

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L-carnitine mightnt have the sports nutrition ubiquity of whey powder or caffeine in the endurance sports world, but it is probably in the top-10 of performance-enhancing food supplements in terms of science backing