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A study of pregnant women with elevated lead levels given 400 mg of NAC daily for six weeks showed a decrease from 38 mcg/dL to 18 mcg/dL [46]

Similarly, research has demonstrated that polyphenolic compounds maintain significant antioxidant effects in vivo , as evidenced by enhanced plasma antioxidant capacity and reduced markers of oxidative stress in animals supplemented with polyphenols (364)

Since phenolic compounds are extensively found in industrial effluents and have a negative impact on human health, marine life, and animal life, biodegradation of these compounds is an efficient way to safeguard the environment worldwide

Key Takeaway: To see the best results, treat your supplement as one part of a larger wellness puzzle that includes hydration, diet, and stress management