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L-glutathione is the "reduced" or active form of the molecule, but in standard capsule form, it is often broken down by stomach acid during digestion

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It acts as a physiological ligand for Fe 2 + , promoting assembly of iron-sulfur (Fe-S) clusters and biosynthesis of Fe-S proteins, which participate in essential biological functions including electron transfer, the Krebs cycle, maintenance of genome integrity, enzymatic catalysis, and iron homeostasis 15

High dose amino acids and B complex Vitamins also help with jet lag and reduce tiredness, charging you up for your next big event

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