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While taking a higher dosage is unlikely to be dangerous, 100 - 200 mg is plenty to get sufficient levels

Both are commonly compared in bio-hacking communities because theyre both synthetic, intranasally administered, and target the central nervous system to improve mental performance, all the while offering very distinct benefits

Celano CM, Millstein RA, Bedoya CA, Healy BC, Roest AM, Huffman JC

Long covid outcomes at one year after mild SARS-CoV-2 infection: nationwide cohort study

But when caloric intake drops substantially, nutritional deficiencies develop quickly, and several of those deficiencies directly impact sexual function in ways most women never connect to their diet