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Last but not least, B12 is essential for the health of your skin, hair, and nails as it plays a role in cell reproduction and renewal

If you have gastrointestinal goals, the protocol might coordinate with targeted nutritional changes and stress management techniques that support gut barrier healing

If vitamin C, strong AHAs/BHAs, low-pH exfoliants, and retinols are part of your regular skincare routine, I wouldn't say you're not a candidate for copper peptides rather, you need to be more strategic about timing