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The Tea: What's Trending in Women's Wellness & Culture New research from Tufts found that women who ate more high-quality carbs (think oats, berries, beans, and greens) in midlife were significantly more likely to reach 70 without major illness, memory issues, or mobility loss

Move over Ozempic, Wegovy, Mounjaro and Zepbound Eli Lilly says another contender may be on the way

The conversation about long-term use needs to happen before starting the protocol, not after reaching goal weight

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Alcohol-related cancers and aldehyde dehydrogenase-2 in Japanese alcoholics