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Methylcobalamin Methylcobalamin is another form of vitamin B12 that does not require extra processing in the liver, making it a great alternative to taking cyanocobalamin

Red Blood Cell Formation B12 is essential for healthy red blood cells, which transport oxygen around the body

It is especially useful for individuals unable to absorb vitamin B12 orally

While there is little research, anecdotal reports have found that taking vitamin B12 supplements before and after drinking alcohol can help replenish lost nutrients to recover more quickly from hangover symptoms

When in doubt, ask your care team for advice on whats right for you