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If triple the amount around 7.8 mcg/day or more can lead to vitamin B12 on the lower end of the acceptable range during pregnancy, what happens to vitamin B12 levels when women only get the current recommended amount of 2.6 mcg/day

[2] When used in supplementation, all of the vitamin B 12 vitamers have been argued to be beneficial, with there not being clear evidence that any are relatively more or less effective