B12 injections help treat deficiency
(AIs are established when there is insufficient information to determine EARs and RDAs.) For children ages 113 years, the RDA increases with age from 0.9 to 1.8 g/day
Akkermansia muciniphila adheres to enterocytes and strengthens the integrity of the epithelial cell layer (in Eng)
The injections, whether B-12, Lipo-B12 or Super B-12, are to be given as intramuscular injections, ONCE A WEEK (5 to 7 days okay for optimal utilization, 4 to 8 days interval is either too early or too later) If you want, you can take the 5 or 10 shot injection kit of any kind home for self-administration
We suggest instead staggering their application, so using vitamin C in the morning, where it can help with UV protection and antioxidant support, and then using copper peptides at night, where it can work with the skin organ's natural circadian rhythm for repair