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While semaglutide is effective on its own, certain strategies can enhance weight loss results: Eat a high-protein, low-carb diet Protein and fiber-rich foods help maintain muscle mass while keeping you full longer

Tangent In the U.S., theres a hot market for so-called generic versions of Ozempic and Wegovy, but the FDA has warned that these drugs are not approved, and they have been associated with various problems for patients

The dose matters, though

This can help you rotate properly and remember which sites work best for you

Allowing the pen to warm naturally to room temperature before injectiontypically by leaving it out of the refrigerator for 15 to 30 minutescan help reduce injection-related discomfort