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Skipping meals entirely which is easy to do given the appetite suppression often leads to protein deficits, energy crashes, and increased fatigue

(169) found that an 8-week intermittent fasting intervention led to significant reductions in fasting blood glucose and weight in SCI patients but did not affect BMI, suggesting that IF could be considered a safe method

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Antioxid Redox Signal 8:404416 Calabrese V, Ravagna A, Colombrita C, Scapagnini G, Guagliano E, Calvani M, Butterfield DA, Giuffrida Stella AM (2005) Acetylcarnitine induces heme oxygenase in rat astrocytes and protects against oxidative stress: involvement of the transcription factor NRF2

Let's preface by saying that this is a product that is useful in so many cases but that the scientific community does not recommend during pregnancy