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Esto implica: Establecer y mantener un dficit calrico consistente a travs de una dieta equilibrada, rica en nutrientes y controlada en energa, que priorice protenas magras, carbohidratos complejos y grasas saludables

Monitor Your Progress Tracking your journey helps you stay motivated and make necessary adjustments

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It not only fosters informed decisions but also enhances communication between the healthcare provider and the patient

It enhances insulin secretion, improves beta-cell function, and influences fat metabolism