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It assists in repairing intestinal lining damage associated with leaky gut and IBS, which can enhance nutrient absorption

Signs of a B12 deficiency include: pain tingling difficulty walking uncontrollable muscle movements confusion, forgetfulness, or memory loss changes in mental state or mood changes in smell or taste vision problems diarrhea weight loss glossitis, aka a painful, smooth, and red tongue If you have any of the above symptoms, talk with a doc

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discussed for brain-energy and memory-support effects

Lab work Comprehensive metabolic, hormonal, and inflammatory panel