As a skin and laser center, we find this benefit particularly useful, as B12 injections can improve skin health, reduce hair loss, and strengthen weak nails
The recommended frequency of B12 injections can vary depending on an individuals vitamin B12 levels, symptoms, health history, lifestyle, and overall wellness goals
Shots (Training Video Link) Step 1
We know that individuals on plant-based diets have to take supplemental B12, but we dont have to get injections
The decision to get B12 injections should be guided by lab results, honest risk-benefit discussions with a qualified provider, and clarity about whether you are treating a diagnosed deficiency or pursuing an elective wellness service