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& Glick, B

Finally, the hosts give their pearls of wisdom on what women can do right now to keep their hearts healthy as they age

Studies have shown that oral collagen can be absorbed at rates as high as 63%, compared to 1-2% for other oral peptides.12 13 Injectable collagen peptides are available, too, but surveys show a large proportion of the population would prefer a less invasive method.14 BPC-157 is another peptide that boasts good oral bioavailability, but the same cant be said about its frequent companion, TB4.15 16 Because we recommend BPC-157 and TB4 in combination, and because BPC-157 can be hard to find in oral form, BPC alone failed to earn our designation as the easiest-to-use peptide

Adult dosing: Initial 0.2 mg IV over 15 seconds; repeat 0.2 mg every minute as needed to max 1 mg for initial reversal. May titrate further as clinically indicated

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