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Zinc is important for the development of immune cells and healthy cell signaling, so a lack of zinc in the diet may impair your immune systems response ( Research suggests that supplementing with zinc may aid wound healing, reduce the risk of infections, aid the immune response, and help fight the common cold ( Supplementing with magnesium has been shown in studies to reduce inflammatory markers, such as C-reactive protein (CRP), and interleukin 6 (IL-6)

Because of this relationship, terms such as GHK copper peptide and copper peptide GHK-CU are often used interchangeably

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