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But the combination of biological plausibility, early research, and real-world experience has made it a favorite among many biohackers and wellness-focused patients

It plays a critical role in protecting the body against oxidative stress, detoxifying harmful substances, supporting immune function, and maintaining overall cellular health

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Patients are often advised to incorporate nutrients like selenium, vitamin C, and N-acetylcysteine into their diets, as these compounds help boost the bodys natural production and recycling of glutathione