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This causes the growth of muscles through both hyperplasia (which is an increase in number of muscle cells) and mitogenesis (which is the actual growth of new muscle fibres) IGF 1 LR3 effects are not limited to building new muscle, however

Ermund et al., 2017

Pharmaceuticals (Basel, Switzerland) , 18 (2)

Growth hormone reserve capacity diminishes progressively after age 30, and patients over 50 show significantly blunted GH response to GHRH stimulation

Given that Nyquil contains additional ingredients that can cause side effects, its safer to use a less risky nonprescription sleep aid for temporary relief from insomnia