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Flint A, Nazzal K, Jagielski P, et al

Bonney, R

Example: Someone stable on levothyroxine for years, TSH around 2, starts an over-the-counter supplement with L-carnitine and notices increasing tiredness and a later TSH of 5

Although the neuroprotective effects of ketogenic diet and MCT supplementation have been predominantly considered as being mediated by HB, some studies found no correlation between the HB concentration and the extent of the neuroprotection offered by KD or MCT supplementation, which brought more attention to investigating the direct effects of MCFAs

Exercise: Regular physical activity (both resistance training and aerobic exercise) naturally upregulates cellular NAD+ biosynthesis and enhances mitochondrial adaptations