Sometimes referred to as the bodys master antioxidant, glutathione plays a fundamental role in almost all systems and organs and is essential for protection, energy production, hormonal balance, and detoxification, among other processes.* The body produces glutathione by itself, but certain modern-day lifestyle factors contribute to suboptimal levels.* Supplementation can be helpful, but finding the right supplement, delivery system, and dosage isnt as straightforward as most nutraceuticals.* To understand the challenges consumers and practitioners face in effectively increasing blood levels of GSH, its essential to first gain a bit of perspective on how this nutrient works and its roles in the human body
Cysteine is frequently identified as rate-limiting, which provides the rationale of why N-acetylcysteine (NAC) is frequently studied and suggested as a supplement for glutathione support [50], yet a review of the data indicates its use may be inconclusive or equivocal
Some of the potential risks and challenges associated with PPR are outlined in Table 2 and Figure 2
Disconzi, E
He or she will be able to help you weigh the benefits against the risks in your specific case
