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Carnitine supplements can enhance libido and erections as well or better, and more safely, than testosterone, according to a 2004 Italian trial: Researchers compared carnitine and testosterone therapy in men who had low libido, fatigue, and depression

Magnesium: 300 to 500 mg magnesium glycinate or citrate daily

Use a Consistent Storage Spot Keep semaglutide in the main compartment of your refrigerator rather than the door, where temperatures can fluctuate more

Imbalances can be related to conditions including ADHD, depression, and anxiety