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The right food choices can be the difference between losing weight and losing weight well

Patients can communicate directly with their healthcare team to: This constant communication ensures patients feel supported every step of the way, dramatically increasing their chances of long-term success

It plays a role in how cells convert nutrients into usable energy and supports processes tied to metabolism, repair, and healthy aging

Include a source of lean protein (chicken, fish, tofu, beans) in every meal

Third, RCT designs inherently have multiple clinician touchpoints for monitoring purposes, and this may not be reflective of routine practice