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If your microbiome diversity crashes because of a radical shift in diet or medication, your overall health can take a hit

A shake with 20g+ of complete protein per serving helps bridge the gap when appetite is suppressed

Understanding GLP-1 Side Effects GLP-1 medications are effective for weight loss and blood sugar control, but they can also trigger uncomfortable side effects, especially when starting treatment

Jardiance (empagliflozin) blocks sodiumglucose co-transporter 2 in the kidneys, promoting urinary glucose excretion and lowering blood sugar (see Jardiance (empagliflozin) Prescribing Information )

These address the gut-brain axis and can significantly improve quality of life