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Diet Although pharmacotherapy remains the mainstay of treatment, adjunctive measures such as dietary modifications and nutritional supplementation can provide additional benefits, improving patients' overall health and quality of life [96]
Protein powder Protein powder tops the list, and here's why it's not negotiable: you need roughly 0.7-1 gram of protein per pound of ideal body weight to preserve muscle mass during weight loss
However, there is some debate regarding its effectiveness since glutathione may be broken down in the digestive tract before it can be utilized by the body
H.HehlS.MarkertC.BlankeV.et al
& Coleman, R
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