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IGF-1 administration increases glucose disposal and insulin sensitivity but also increases the risk of hypoglycemia, particularly in fasted states. LeRoith, Trends in Endocrinology & Metabolism How to reduce it : Always pair IGF-1 use with a carb-rich meal or post-injection serving of CLEAN CARBS to stabilize blood glucose levels

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Glutamine What it does : L-glutamine is a conditionally essential amino acid that fuels enterocytes (intestinal cells) and supports mucosal regeneration