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It is especially important to realize that even when you are on medications, you need to continue with lifestyle modifications that include diet and exercise because when people stop these medications, they gain the weight back. Always consult your healthcare provider for more information and medical advice about Wegovy, including information about side effects and other important warnings

Carry a water bottle with you as a visual reminder

Track your progress and side effects Note how your body responds to tirzepatide, such as changes in appetite, digestion, and energy, says Zajac

Between 10 to 30 percent of people over 50 years old produce too little stomach acid, leading to decreased absorption of B12 from food

10.1016/S0960-9822(06)00122-9 Curr