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There are two potential reasons your belly fat may be stubborn: Genetic predisposition: Women are more likely to have fat thats extremely difficult to lose in their lower abdomen (many call this a belly pouch), whereas men tend to hold stubborn fat in their love handles, and some men have a harder time losing the visceral fat thats below their abdominal muscle

As shown in Section Riboflavin Ameliorates Oxidative Stress, Mitochondrial Dysfunction, and Neuroinflammation, riboflavin has antioxidant properties and upregulates antioxidant enzymes especially SOD, also, supplementation with riboflavin will elevate the intra-mitochondrial FAD levels compensating for the decline in the capacity to assemble of dysfunctional mitochondrial complexes

Over time, this can accelerate wear and tear, potentially leading to osteoarthritis

Glutathione supplementation requires daily consistency for 8-12 weeks before visible skin changes appear

This course is accredited by CPD and insurable