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Exercise is an important part of whole person care with multiple other benefits, and exercise should be prescribed along with the much-needed pharmaceuticals, such as GLP1a's or metformin, for multiple reasons such as reducing side effects such as sarcopaenia
Feeling tired or sluggish
Mood Support: Vitamin B12 plays a role in neurotransmitter production, helping to regulate mood and potentially alleviating symptoms of anxiety and depression
Diet and lifestyle : Vegans, vegetarians, and those with low animal protein intake may metabolize B12 differently
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