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Lincoff presented the study findings in a late-breaking science session at the American Heart Associations Scientific Sessions 2023

Often improve after weeks 8-12

Cold solutions are slightly more viscous, which can make drawing slower and less accurate

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A strong maintenance strategy may include: Strength training Protein-focused nutrition Sleep support Hormone evaluation when appropriate Blood sugar monitoring Follow-up visits Gradual transition planning Behavioral and lifestyle support The best time to plan for maintenance is before the goal weight is reached