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Additionally, research demonstrates significant improvements in skin brightness and reduction of melanin indices following oral glutathione supplementation [3]

This leads to a natural increase in GH and IGF-1 (insulin-like growth factor 1) levels, which promote muscle growth, fat metabolism, and tissue repair

Some people may use it for longer periods, such as 6 months to a year, but this should always be under the supervision of a healthcare provider

Additionally, as an antioxidant, glutathione might help calm ongoing inflammation and oxidative stress in the skin, creating a more favorable environment for healing and even pigmentation