glp 1 mayo clinic diet Dustin's GLP-1 journey to health and well-being What to Eat During Weeks

Low muscle mass increases the risk of falls, fractures, and functional decline as we age, and it may also make it harder to maintain the weight loss long term

OVERDOSE Symptoms: After the administration of single doses of 800 mg or multiple doses of up to 400 mg / 8 hours, no significant adverse effects have been evidenced

This absorption challenge is why injectable formulations remain the standard for weight management therapy, where consistent dosing and predictable absorption matter for long-term results

So no matter what you do, something is working but not for the reasons you think it's working

Microbiome shifts begin within days but stabilize over 48 weeks