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Due to its high catechin content, green tea extract has been shown to increase daily energy expenditure by up to 4% and, when combined with caffeine, increases fat oxidation by 16%

10.1080/23723556.2021.1881393 3 AierkenY.HeH.LiR.LinZ.XuT.ZhangL.et al (2024)

This is especially valuable for symptoms like dizziness and blurred vision, where ongoing monitoring and tailored advice can improve outcomes

Mattingly says that can also cause you to take in fewer fluids and protein, as well as electrolytes like sodium, potassium, calcium, and magnesium, which are important to muscle health

Many people with gallstones never experience symptoms, and the metabolic improvements from significant weight lossincluding better glycaemic control, reduced cardiovascular risk, and improved liver functionmay justify proceeding with treatment under close monitoring