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Antidepressants and anti-anxiety medications (e.g., sertraline, alprazolam) for mental health conditions

This detox process leaves your cells healthier and more protected

Reducing alcohol can help improve your levels

They are particularly beneficial for vegetarians and vegans (since B12 is found primarily in animal products), older adults with reduced absorption capacity, individuals with digestive conditions such as Crohn's disease or celiac disease, and anyone who has had gastric bypass surgery

The best area to get a B12 shot is in the upper area of the gluteus medius muscle, just above the buttocks in the hip region