Siegel says that weight loss success on GLP-1s isnt just about taking the medication
From there, well create a customized plan tailored to your needs, setting you up for weight loss success from day one
Avoid coffee on an empty stomach
Add foods like nuts, legumes, peas, white poultry, fish, and whole grains to your diet
While it is believed that semaglutide leads to gastrointestinal disorders less than 5% of the time, transient, mild-to-moderate bouts of the following issues are commonplace among GLP-1 drugs: Nausea : 44% Vomiting: 25% Diarrhea: 32% Constipation: 23% Abdominal pain: 10% Fatigue, Dizziness, Headache Clinical data does not support the idea that semaglutide directly causes dizziness, headaches, or significant fatigue