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Limit: Soda and fruit juices Candy and pastries Sweetened yogurt High-sugar condiments like ketchup and barbecue sauce GLP-1 Foods to Avoid for Better Results Certain foods may cause digestive discomfort or slow weight loss progress: White bread, pasta, and refined grains High-fat dairy (cream, full-fat cheese) Alcohol (can interfere with GLP-1 medication effects) Hydration: A Key Component of a GLP-1 Diet GLP-1 and hydration go hand in hand

Nat Rev Dis Primers (2020) 6(1):52

Review your kit - When you receive the test kit in the mail, review its contents, and read through the information provided with the kit

At that rate, it will last 15 days

I have experienced no stomach upset at all