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They are rich in fiber, vitamins, minerals, and antioxidants that help maintain the immune system, reduce the risk of chronic diseases, and increase energy and vitality

Unfortunately, some people are missing this special stomach protein called intrinsic factor and therefore cannot properly absorb B12 in the conventional way, via food

NMN (nicotinamide mononucleotide) and niacin (vitamin B3) supplements are used to boost NAD+ (nicotinamide adenine dinucleotide) levels but take different routes to support your cells

Orlistat should not be used if you are pregnant or breast-feeding

In addition, within the ageing population, a lot of people take more than one treatment frequently, so having to remember if they have taken their dose could be tricky