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Maintain 7 to 9 hours of uninterrupted sleep per night to support growth hormone release and cellular repair

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Conclusion The study further explores medicinal plants and their bioactive constituents, emphasizing their influence on hepatic lipid metabolism and regulation of critical transcription factors

Furthermore, the stepwise 1% iterative optimization method reveals distinct carbon emission optimization characteristics across different LCZ types, thereby providing robust support for developing region-specific carbon emission reduction strategies