Supplementation should be guided by serum 25-hydroxyvitamin D levels
These included: Expressive communication Personal and domestic daily living skills Interpersonal skills Play-leisure skills Coping social skills Other clinical improvements observed with B12 included improvements in: Sleep Gastrointestinal symptoms Hyperactivity Tantrums Nonverbal intellectual quotient Vision Eye contact Echolalia Stereotypy Anemia Nocturnal enuresis (bed wetting) Adverse events with B12 identified by meta-analysis included: Hyperactivity (11.9%) Irritability (3.4%) Trouble sleeping (7.6%) Aggression (1.8%) Worsening behaviors (7.7%) But adverse effects were generally few, mild, not serious, and not significantly different compared to placebo
Ermens AAM, Refsum H, Rupreht J, Spijkers LJM, Guttormsen AB, Lindemans J, Ueland PM, and Abels J (1991)
Under-eye puffiness or mild bags can often be improved without surgery, especially when caused by fluid retention, poor sleep, allergies, or early signs of skin aging
The next day, we might feel down in the dumps or just a bit off emotionally thats last nights alcohol playing with our emotional dials