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What to expect: Reduced appetite Feeling full more quickly after meals Possible side effects such as mild nausea or constipation Minimal weight change (usually less than 1 kg) This is a critical time for building new habits

Eggs Eggs are rich in protein, healthy fats, and nutrients like choline

But the names used to describe it (lip freckle, sun spot on the lip, age spot, lip melanosis, labial lentigo) are confusing enough that most people cannot tell whether they are dealing with one condition or several

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Slows gastric emptying: Semaglutide slows the time it takes for food to leave the stomach, preventing blood sugar spikes after meals