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Why Are Vitamin B12 Injections Used
Tablets can work for people with mild deficiencies or those who want to prevent levels from dropping
Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly
If you do not fit one of those groups, the honest clinical answer is that you almost certainly do not need an injection