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The amount of nutrients a person typically needs in a day does not tend to differ much whether or not they are on a GLP-1 medication, says Chelsea Leslie, RD, owner of Chelsea Rose Nutrition in Central Canada

Natural Supplements Some natural supplements may support weight loss efforts: Green tea extract Garcinia cambogia Conjugated linoleic acid (CLA) Glucomannan However, its important to note that the effectiveness of these supplements can vary, and they should be used in conjunction with a healthy diet and exercise regimen