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[139] [140] The work required the effort of 91 postdoctoral fellows (mostly at Harvard) and 12 PhD students (at ETH Zurich) from 19 nations

if you want to explore that relationship further, read our glutathione and vitamin C synergy guide

Bioinformatics (2012) 28(6):8823

However, the results of preliminary studies seem promising ( For example, a small study in children with bipolar spectrum disorders showed reduced symptoms of mania and depression when a combination of 3 grams of omega-3 fatty acids and up to 2 grams of inositol were taken daily for 12 weeks ( In addition, studies suggest that 36 grams of inositol taken daily may help reduce symptoms of psoriasis caused by lithium, a common medication used to treat bipolar disorder ( Summary Though more research is needed, inositol shows potential as an alternative treatment option for mental health conditions, including panic disorder, depression and bipolar disorder

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