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Phase 4: Tapering and Lifestyle Stabilization Our ultimate objective is to heal your natural metabolic pathways, re-educate your nutritional habits, and safely taper your dosage when you reach your goals, ensuring you maintain your results permanently

Focus on eating balanced meals that prioritize protein

Our goal isas you're struggling, or winning, through this journey, you can communicate and get key insights about how to eat, what to change and things like that so you can come out the other side of this program a healthier person and maybe never get back on the meds, says Mahoney

[8] [1] Rotating injection sites with each dose, as recommended by the American Association of Clinical Endocrinology (AACE) and the American Diabetes Association, helps prevent lipohypertrophy (fatty lumps) and reduces localized tenderness from repeated injections in the same area