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The mineral profile of Spirulina is equally dense, with every 100 grams providing 1.4-1.6 g potassium, 0.37-0.40 g magnesium, and 100-170 mg of highly bioavailable iron, all of which are nutrients that are often limited in plant-based diets
Owing to the extremely efficient enterohepatic circulation of B 12 , the liver can store 3 to 5 years' worth of vitamin B 12
I discuss this in my video The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin
Glutaminsure, die dritte in Glutathion enthaltende Aminosure, ist nicht essentiell und muss somit dem Krper nicht zugefhrt werden
GSH concentrations were determined using a liquid chromatography-tandem mass spectrometry (LC-MS/MS) system, specifically the UltiMate 3000 series coupled with the TSQ Endura Triple Quadrupole Mass Spectrometer
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