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Together, they attack weight and metabolic dysfunction from multiple angles simultaneously

10.1371/JOURNAL.PONE.0181978 [DOI] [PMC free article] [PubMed] [Google Scholar] Tudor JC, Davis EJ, Peixoto L et al (2016) Sleep deprivation impairs memory by attenuating mTORC1-dependent protein synthesis

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It enhances the body's own glucose-dependent insulin secretion, suppresses glucagon release, and signals satiety in the brain

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