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You can speed up the results by following a healthy diet, doing strength training and cardio exercises, and staying hydrated

Risks for other obesity-related ailments, such as diabetes, stroke, sleep apnea and heart disease, can revert as well, he adds

This allows for proper dose adjustments and ensures you're getting the maximum benefit from your treatment while staying safe and comfortable

Here are the behavioral and physiological reasons why you might gain weight after stopping semaglutide: While weight regain can happen after stopping semaglutide, the best strategies include lifestyle habits involving nutrition and physical activity, as well as ongoing support and planning with your medical provider