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Im a mere overweight mortal, after all, bombarded by the sneaky advertising that ranges from Instagram ads to celebrity gossip over who might have done what

bulgaricus Streptococcus thermophilus Histamine-lowering probiotics: Certain probiotic strains have demonstrated the ability to reduce histamine levels in the gut and may be beneficial.[ref][ref] Bifidobacterium infantis Bifidobacterium longum Lactobacillus rhamnosius Histamine neutral (does not produce histamine): [ref] Lactobacillus lactis Lactobacillus plantarum Low FODMAPs diet: histamine and gut problems Interestingly, a randomized controlled study for people diagnosed with IBS found that a low FODMAPs diet reduced symptoms and reduced histamine levels

Ophthalmology 132 (4), P75p162

Also discussed are ways for family members to help ease the symptoms that precipitate substance misuse (e.g., anxiety, stress, depression, etc.)

While it is unclear how widespread the practice is, internet forums including Reddit have numerous examples of people reporting that they have been injecting themselves with such DIY preparations